Category De-tox

Ease stress and anxiety at peaceful atmosphere without any distractions where you can mediate, pray and reflect. Take deep breaths, inhale and exhale to heal your mind

MEDITATION

Ease stress and anxiety at peaceful atmosphere without any distractions where you can mediate, pray and reflect. Take deep breaths, inhale and exhale to heal your mind.

Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating.During the fasting phase, the body gets some rest and is able to break down leftover food effectively, leading to detoxification and reduction in gut inflammation. "Short-term fasting also increases your metabolic rate, insulin levels and uses stored

INTERMITTEN FASTING

Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating.During the fasting phase, the body gets some rest and is able to break down leftover food effectively, leading to detoxification and reduction in gut inflammation.…

JUICE CLEANSE

JUICE CLEANSE

A juice cleanse, also known as a juice fast, is a detox diet that involves consuming vegetable and fruit juice for a short period of time . Juice will flood the body with healing nourishment while also flushing toxins and…